421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

180704

July 04, 2018

Part 1) Warm up

Part 2) Hero WOD Blake

4 rounds for time

100ft OH walking lunge with plate (45/35)

30 Box jumps (24/20)

20 wall balls (20/14)

10 Handstand push ups

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