421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

180606

June 06, 2018

Part 1) Warm up

Part 2) Ab party

Tabata 1

Tabata 2

Sally core

Part 3) Metcon – for time

1000m row, 100 double unders, 800m run/ or 1.6k bike

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