421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

180328

March 28, 2018

Part 1) Warm up/ mobility

Part 2) CrossFit Total

Part 3) Extra Credit

3 RFT

400m row, 40 Double unders, 300m Row, 20 lunges, 10 KB snatches

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