421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

180119

January 19, 2018

Part 1) Warm up / Mobility

Part 2) Metcon – for time

60 Double unders, 30 TTB

60 Double unders, 25 Wall ball

60 Double unders, 20 Deadlift

60 Double unders, 15 Thrusters

60 Double unders, 10 burpee over bar

60 Cal Row

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