421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

170712 – core 35 reps

July 12, 2017

Part 1) Warm up

Part 2) Monthly Challenges

Part 3) Metcon – for time

35 cal row

35 Toes through rings

35 Wall balls

35 med ball baskets

35 double unders

35 candlestick / leg lifts

35 mountain climbers

35 cal row

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  1. Kellye falk Reply

    Yuck

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