421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

170503

May 03, 2017

Part 1) Mobility / Dynamics

Part 2) Hylete C1 -20 min AMRAP

20 KB Russian Swings

10 Hand Release Push Ups

100 jump rope

10 Goblet Squat

20 Sit ups

20 Bent over Row

Part 3) Tabata Abs!!!!

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