421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

160811 – Tabata This

August 11, 2016

Part 1) Warm Up

Part 2) 2 monthly challenges

Part 3) Tabata This!

Tabata row – rest 1 min

Tabata squat – rest 1 min

Tabata pull up – rest 1 min

Tabata push up – rest 1 min

Tabata sit up

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text