421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

160802 – Elizabeth

August 01, 2016

Part 1) Mobility, Dynamics

Part 2) Tabata Row

Part 3) “elizabeth” – 21-15-9 Cleans (135/ 95), Ring Dips

Part 4) Monthly Challenges

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