421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

160513

May 12, 2016

Part 1) Warm up, Mobility

Part 2) Skill

3 Monthly challenges

Part 3) 3 rounds for time

400m run, 5 power cleans, 5 push press, 1 front squat, 10 box jumps

Part 4) ?????

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