421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

160511

May 10, 2016

6×3 Snatch Grip Deadlift

Superset w/ 6×8 Barbell Goodmornings(3x1x1 Slow Descent, Explosive Ascent)

For Time: 20-15-10-5

Power Snatch(from Ground) 95/65#

Bar Facing Burpees

Thrusters 95/65#

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