421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

160506

May 05, 2016

Part 1) Mobility, Warmup

Part 2) Skill/Strength – Snatch balance, OH squat for 15 min

Part 3) WOD – 5 rounds for time

20 double unders, 15 wall balls, 10 OH squats, 5 pullups

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