421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

160429

April 28, 2016

Part 1) Warm up

Part 2) Monthly Challenges

Part 3)WOD

200m run, 12 push press(95/65), 3 rope climb

400m run, 8 push press, 2 rope climb

600m run, 4 push press, 1 rope climb

Part 4) ABs After Party!

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