421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

160415

April 14, 2016

Part 1) Warm Up

Part 2) Monthly challenges

Part 3) WOD – 5 Min AMRAP

5 cleans (135/95), 1 rope climb, 5 HSPU, 1 rope climb

Part 4) Open Gym – Work on oly movements, or skill work for rest of the session.

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