421 Sportsplex Dr. Unit A
Dripping Springs TX 78620
(512) 829-5325

160412 – ANNIE

April 11, 2016

Part 1) Mobility

Part 2) Benchmark – ANNIE

50-40-30-20-10 Double Unders, Sit ups

Part 3) skill – 8 min EMOM

15 second handstand hold, 8 slam balls

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